Self-care tips brought to you by a three-year-old shih tzu named Bertie.
While we're all at home, waiting out a global pandemic, it's more important than ever to look after our mental health.
I don't know about you, but I've felt anxious, scared, sad and disoriented for weeks — and one of the only things getting me through is my ridiculous shih tzu, Bertie.
If you also look to dogs for their unexpected wisdom, then you may find these 17 self-care tips from my dog helpful.
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from buzzfeed
17 Lessons My Dog Taught Me About Mental Health
![17 Lessons My Dog Taught Me About Mental Health]()
Reviewed by streakoggi
on
May 07, 2020
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