These Nursing Pillows Will Save You From Breastfeeding Back Pain

It's World Breastfeeding Week. Breastfeeding isn't for everyone. For some parents, it's not possible. For others, it's not a choice they make for their family. But even for people who want to breastfeed their babes, it's not always easy. Latching issues, nipple pain, low flow — there can be frustrating roadblocks along the way.

Enter: The nursing pillow. It can't solve all your breastfeeding problems, but can be a saving grace when it comes to positioning your infant, and helping you out with back pain. The cushions are also helpful for bottle feeding, and can help relieve some of the tension in your arms and neck as your little one drinks.

Finding the right nursing pillow for you can be tough. There are a ton of types on the market, and picking the right one will mostly depend on your preference: Do you want a firm or plushy pillow? Do you want one that straps around (you'll likely need two hands to put it on), or one that sits on your lap (moms who've had C-sections often prefer this option). Are the dimensions right for your body? Here are some of our favorite, reviewer-backed nursing pillows to make your next feeding session a little bit easier.

Nook Niche Organic Nursing Pillow

This retro-chic pillow is great for both breastfeeding and tummy time, according to reviewers. Plus, there are more than a dozen color ways to choose from, from peacock to lilac.

Niche Niche Organic Nursing Pillow, $, available at Nook

BBHugMe Nursing Pillow Feather Pink

Machine washable and designed with sweat-repelling material, this plush pick will get you and your little one through the summer months and beyond.

Baby Shop Nursing Pillow Feather Pink, $, available at Baby Shop

Boppy Bare Naked Nursing Pillow and Positioner

Boppy pillows have been around for decades now, and have won a handful of American Baby Bests awards for their smart, ring-shaped design and their versatility. (They can be used during breastfeeding and tummy time.) Critically, you can machine wash the pillow. And you can also choose from a selection of stylish slipcovers that are easy to pull on and off.

Boppy Boppy Bare Naked Nursing Pillow and Positioner, $, available at Amazon

My Brest Friend Nursing Pillow in Fireworks

This C-shaped pillow was designed to help the baby stay in position after latching on. It features a velcro strap and back rest you can adjust to support your posture. The cushion itself is firm to keep the baby from rolling. There's also a handy built-in pocket perfect for storing a bottle, your phone, a burp cloth, or even a remote.

My Brest Friend My Brest Friend® Nursing Pillow in Fireworks, $, available at Buy Buy Baby

Luna Lullaby Nursing Pillow Cover

Designed to sit on your lap rather than wrap around you, this pillow is great for parents who delivered via C-section, because it doesn't add any extra pressure to the recovering area. It comes in multiple colors and is machine washable.

Luna Lullaby Luna Lullaby Nursing Pillow - White Dot, $, available at Luna Lullaby

Twin Z Pillow

This pick provides extra back support for the parent, which is essential when nursing two tykes at once. "This pillow has saved my spine!" one reviewer and twin parent said.

Twin Z PIllow The Twin Z Pillow, $, available at Amazon

Infantino Elevate Adjustable Nursing Pillow

With an out-of the-box design, this style offers adjustable layers to help elevate your babe's head while breastfeeding — great for babies who struggle with a little reflux when feeding.

Infantino Infantino Elevate Adjustable Nursing Pillow | Full Height Adjustable Pillow | Flip Layers to Customize for All Life Stages, $, available at Amazon

from refinery29