As the festive season is approaching, you can practice this asana for a natural glow. Yoga expert Munmun Ganeriwal tells you how.
Simhasana (lion pose)
This asana imitates the roar of a lion. It's an anti-ageing pose, and is one of the best facial exercises. From skin tightening to reducing thin lines and removing wrinkles, its benefits outrun those of any expensive facial massage you may get done. Because it increases the blood flow to the face, it gives a natural glow to it as well.
Benefits and how to do it?
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Yoga to get a natural glow
Reviewed by streakoggi
on
October 19, 2019
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