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It is important to see how you feel after following the intermittent fasting. If you have been on this fast for a week or more and you still feel tired, fatigued and your digestive goes haywire, you need to stop fasting for 16 hours and do 14 hours instead.
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The truth about intermittent fasting revealed
Reviewed by streakoggi
on
August 12, 2019
Rating: 5